Rise Up Coaching

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Today I invite you to join me on a deeply personal journey. My book, How I Unlearned MY Crap, is now available on Amazon. It is the follow up book to Unlearn the Crap Your Soul is Calling which was re-released last week with She Rises Studios
In it, I lay bare my own story—sharing the raw and honest details of how I spiraled into stress, illness, and mental health struggles. I explain the cause and effect of my experiences, hoping that by opening up about my vulnerabilities, I can inspire others to unlearn their own limiting beliefs and habits.
This isn’t just another self-help read. It’s a heartfelt exploration of personal transformation, resilience, and the science behind recovering from burnout and mental health challenges.
Let my story create awareness and empower you to step confidently into the best version of yourself.
Get your copy today 👉♥️ USA:
https://www.amazon.com/dp/B0DXK2MFFV
♥️ United Kingdom:
https://www.amazon.co.uk/dp/B0DXK2MFFV
♥️ Germany:
https://www.amazon.de/dp/B0DXK2MFFV
♥️ France:
https://www.amazon.fr/dp/B0DXK2MFFV
♥️ Spain:
https://www.amazon.es/dp/B0DXK2MFFV
♥️ Italy:
https://www.amazon.it/dp/B0DXK2MFFV
♥️ Netherlands:
https://www.amazon.nl/dp/B0DXK2MFFV
♥️ Japan:
https://www.amazon.co.jp/dp/B0DXK2MFFV
♥️ Brazil:
https://www.amazon.com.br/dp/B0DXK2MFFV
♥️ Canada:
https://www.amazon.ca/dp/B0DXK2MFFV
♥️ Mexico:
https://www.amazon.com.mx/dp/B0DXK2MFFV
♥️ Australia:
https://www.amazon.com.au/dp/B0DXK2MFFV
♥️India:
https://www.amazon.in/dp/B0DXK2MFFV

My podcast interview on Women Thrive Media was released. I just listened to it and was brought to tears, and its my story.

Listen to the podcast. Subscribe to the channel and enjoy the journeys and lesson learned by incredible women.

https://open.spotify.com/episode/5Xm4odlgnhdXOXxXVZlpp1?si=3yI4_VrXSW-0SOo9GY3MRg

Women Thrive Media

Unlearning the Crap: Journey to Self-Worth and Freedom with Kathy Baldwin Women Thrive · Episode