Movement First Training

Join us at Confederation basin October 7th 11:30-1:00 to help support *tcanada flood social media with *t. Did you know beautiful horses are shipped for slaughter from Canada? Yup 😢 and we need to ban this! We are one of the only countries that are NOT on board with protecting these beautiful animals from peoples sushi delicacies in Japan. Join us and

One tray bake Tofu Peanut Butter casserole for the win tonight.

So easy and yummy.

Recipe from

I will definitely make this again 👌🙌

Thai sweet potato curry for the win tonight. If you love sweet potato ~ this recipe is for you 👌

Recipe is from and is very easy to make 🙌

I sautéed the onions and put in with sweet potatoes mixture and roasted the cauliflower in oven at 400 for 30 minutes with curry, turmeric and cayenne. Scooped some sweet potatoes out before blitzing and then added back in when I added the peas. Besides that I followed the recipe exactly 🤟

HoHoHo holiday market with Santa and 🎄🎄