Plant Fit Meg

Plant Fit Meg

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I am a cancer survivor and also suffered with several chronic conditions for many years: severe adult-onset asthma, endometriosis, and undiagnosed chronic pain and fatigue. I share my story of healing and weight loss on my website (https://plantfitmeg.com) and YouTube channel to show others that healing is possible. I also share tips, recipes, reviews, weight loss, and fitness content to show othe

Photos from Plant Fit Meg's post 12/09/2025

20 vs 30 vs 40

➡️At 20, I was diagnosed with ovarian cancer, had 2 surgeries and chemo

➡️At 30, I had my miracle baby and made the decision to completely change my diet and lifestyle and go vegan overnight. I was dealing with several chronic health issues and was sick and tired of being sick and tired!

➡️At 40 I’m an online health coach, an aspiring bodybuilder, and am fitter and healthier than ever! Change is possible - we can’t control everything in our lives, but we have SO much more control and power than we think we do! ❤️
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20 or 30 year old me could never have imagined what was possible. This is your sign to make a change, to taking one small step forward to becoming who you want to be. I thank 30 year old me every day for taking that first step. I wouldn’t be where I am today without her. 🥹❤️

✨If you need a coach to help with planning, encouragement, accountability, and support, DM me or email me: [email protected] to schedule a discovery call✨

Photos from Plant Fit Meg's post 10/13/2025

Happy Thanksgiving! 🇨🇦 We kept it lowkey and celebrated by going for a walk/skateboard, eating yummy meals, playing board games together, and chatting about what we’re thankful for. I’m thankful for so many things, but here’s the shortlist:

✅ Health
✅ Family and friends
✅ Having the basics (and much more)!
✅ My clients and this community!

What are you thankful for? 🤔

Stay tuned for new YouTube videos coming soon (aka Wednesday)! 👀😂 Thank you for being here! I appreciate you! ❤️

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64 Barrack St
Kingston, ON
K7K 7A9