Transformation Training Health Centre
Share
Transformation Training was created to completely change the way people experience! Our fitness programming is based on improvement movement, strength and fitness. Specifically, we focus on helping our clients move better, train better, feel better, eat better and to ultimately to live better. We offer our clients a different approach to fitness and wellness that is not focused on traditional prac
05/23/2024
Are you a Mom who feels like more of an underpaid Uber Driver?
Are you taking care of a loved one who is sick and feel guilty for carving out time for yourself when your world is spinning fast these days?
Are you trying on your Summer clothes and thinking, hey, I just want to feel comfortable in my own skin, once and for all?
Are you feeling like north of 40 years old you look, feel and move differently than you want to?
Is work so incredibly busy that you just always think there will be 'down time' but there never is?
YOU ARE NOT ALONE.
Transformation Training is a 360 approach to helping you FEEL better. Nutrition, mindset, strategy, programming, education, training and helping you achieve your own unique transformation into who you truly are.
Transformation Training Welcome! My name is Whitney Garrah and I am a 360 Health Coach dedicated to helping you get back to feeling 100% like YOU! If you are looking in the mirror feeling a disconnect between what you see and who you truly are then YOU ARE NOT ALONE. I have helped hundreds of clients over my 25 year career...
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Kings, ON
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 7pm | |
| Tuesday | 6am - 1pm |
| Wednesday | 6am - 1pm |
| 4pm - 7pm | |
| Thursday | 6am - 1pm |
| Friday | 6am - 1pm |
| Saturday | 7am - 12pm |
