Stress Less for Health

'Make it Magical!'

That is what I choose to say to people...

Some love it! ❤️

Some make fun of it...

My pack is small, but mighty!

My pack is attracted to positivity!

I am reading 'The Pursuit Success is hidden in the journey.' By Dexter Yager and John Mason with Steve Yager

I am really enjoying this book. It is igniting my dreamers spark. Lighting me back up.

As I finished Chapter 8, Winners think alike, they talk about getting around the "magic". They say a lot of people have energy and contacts, but they do not have magic.

Why? Because magic is only held by a few people.

Seek the magic! Hang with those that have the magic. It will not just rub off or absorb into you. As I like to say Make or Choose to be magical! Seek the magical moments!

We get to choose how we walk our journey, why not choose to walk through it with positive energy.

Choose to be magical! Others may be seeking the magic --- it could be you!

Make a difference!

Shine your little!

Do more of what makes you sparkle!

Raise your vibration!

Be energetic!

Be the positive!

Lead the way!

Dog stuffed baby chakra healing...

When Momma is an Energy Healer and can balance my chakras with my stuffed babies. That is how we roll.

I have experienced first had how dogs take in issues from people. Generally their own pawrent, but my girl Zoe used to take on my clients issues too.

I learned the importance of clearing, grounding, and protecting my dogs and myself before serving others.

I love working with pets and their people! Animals receive all types of energy healing quite easily.

Alternative healing has a place in our wellness.

Laat night Zen asked out at 1am. I took her out as her tummy had been upset earlier, but she appeared to be good now.

Zen did a perimter check, small barks, and a p*e, then back inside to go back to bed.

At 3am she was barking in the house. I tried to ignore her then realized the wind and rain was probably unsettling.

I took my pillow and some bedding to the sofa and lay a blanket below it for Zen and her calming baby.

She was still not settling, so I got my phone out and decided to scan for a frequency.

The one that came up was Energetic Shield, so I clicked broadcast and snuggled back under my blankets.

Zen settled right down and about 30 mintues Zen was clearly sleeping, so I turned the broadcast off. I absolutely love having the abilitt to scan for frequemcies that are specific to my body and also to Zen.

The frequency I ran was for my body, but Zen and I are very connected, as are pets and their people.

Frequency Medicine is amazing!

I enjoy making soups! They always end up being more like stews or chili, full of amazing vegetables.

I looked into my bowl and saw so many colors that support the chakra system. Yellow corn, green kale, purple black beans, green celery, red tomatoes.

The chakra system is thought to be made up of wheels of energy points in the body; spinning disks of energy that are meant to stay "open" and aligned, as they correspond to bundles of nerves, major organs, and areas of the energetic body that affects our emotional and physical well-being.

We are energy! We are one! We are affected by energy, positive and negative. We can support our well-being in many ways through frequencies and vibrations, individually and as a collective.



Do you practice chakra balancing?

What small step are you taking today to move you forward in creating the future you want?

Small steps put together create great results!