Mountain Pathways

Keep this in mind as your practice nei gong and qi gong:

Exercises are meant to refine us as the practitioner. We practice not to perfect the movement itself, but so that the movement may build qualities within us. We embody the practice by building it into us, rather than refining the movements to look nice.

Keep this in mind as your practice nei gong and qi gong: Exercises are meant to refine us as the practitioner. We practice not to perfect the movement itself, but so that the movement may build qualities within us. We embody the practice by building it into us, rather than refining the movements to look nice. #neigong #qigong #okanagan #energetics #qi

How do you integrate practice into your everyday life?

Bridging my practice of Nei Gong into normal daily life has always been at the core of what I do. Not just for the efficiency and effectiveness, but because I'm always doing my best and improving. Practice is life, life is practice. 😊🔥🙏

How do you integrate practice into your everyday life? Bridging my practice of Nei Gong into normal daily life has always been at the core of what I do. Not just for the efficiency and effectiveness, but because I'm always doing my best and improving. Practice is life, life is practice. 😊🔥🙏 #neigong #qigong #life #practice #practicemakesprogress #integration

Progression of your energetic development and Nei Gong process comes from consistent practice.

Daily practice is ideal, but regular practice will make change over time. Even a little bit daily adds up to a lot of change over time. Our body and mind will get better at what we do regularly. That means activate your energy system as much as you can while in the early stages of training, that way the energy body will integrate faster and you can touch on it easier. This is the key in the beginning while figuring everything out. Soon you'll find it doesn't take any time at all to connect with the Qi and energy system and you can move onto other tasks, like mobilising and directing the Qi.
Happy training and keep the fire going! 💯 🔥

Progression of your energetic development and Nei Gong process comes from consistent practice. Daily practice is ideal, but regular practice will make change over time. Even a little bit daily adds up to a lot of change over time. Our body and mind will get better at what we do regularly. That means activate your energy system as much as you can while in the early stages of training, that way the energy body will integrate faster and you can touch on it easier. This is the key in the beginning while figuring everything out. Soon you'll find it doesn't take any time at all to connect with the Qi and energy system and you can move onto other tasks, like mobilising and directing the Qi. Happy training and keep the fire going 🔥💯🚒 #neigong #qigong #okanagan #kelowna #vernon #consistent #practice #gong