Relentless Performance + Nutrition

improving in all areas

Karl. This man is a Titan. He had the strongest will and most persistent drive I have witnessed yet. This is very much an appreciation post. Karl embodies true Love for the sport and such a real support for everyone around him to be better. We are very fortunate to have found Karl. Nothing but Love

Meet Recap!
Shellshock had to be the best run meet we have ever attended. .ellisse performed like a champion with the iron mindset she always brings and to top it off the atmosphere was exceptional as well! We are so proud we were a part of this meet and even more proud of Ellisse for showing all the hard work she has poured into preparing. She definitely left it all on the platform!

Biggest total in the meet
1190 lbs - 539kg
Biggest Squat 501lbs -
227.5 kg
Bench 243 lbs - 110 kg
Deadlift 446 lbs - 202.5kg

thank you for running such an exceptionally smooth and athlete focused meet!

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is dedicated. He’s put on mass and leaned out like crazy. The only thing more impressive than his Strength and Body is his Consistency and ability to do so with ease and Balance.

Very proud of him

When choosing who you surround yourself with, make sure its like-minded people because that's who will be influencing your thoughts and actions.