FitSpark
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LIKE FitSpark today for workouts, exercises and tips for living your best physical life! Created by Tammy Uyeda, Physical Therapist, certified group fitness instructor, and mom of three active, sporty pre-teen and teenaged boys. FitSpark is a resource for busy people who want quick ideas for fitness, improved function and how to be the best they can be where they are now.
Where to get the best sandwich in the city?
Did you know that Nature’s Fare Market has a build-your-own sandwich bar (in addition to their salad bar)?!
With a plethora of bread choices (including gluten-free options) from cranberry sourdough to wraps to my fav, the multigrain ciabatta bun, and others you can custom order your own sandwich or wrap OR go with the special!
Your choice of sauces, spreads, veggies, protein options (meat or plant-based), cheese and toasted or not toasted - allows you to take your sandwich creation to the next level!!
The next time you’re needing a lunch option on the fly, I highly recommend Nature’s Fare Markets. Have fun discovering your next unique sandwich or one of their fresh and delicious specials! 😋
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Address
100 - 500 Notre Dame Drive
Kamloops, BC
V2C 6T6
