Amanda Hess Coaching
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As an expert in emotional health, Amanda specializes in helping women repair and strengthen the areas of their lives that need the most care. She is passionate about fostering a supportive community where women can rebuild their confidence, resilience, and sense of purpose. Amanda believes in creating an anti-fragile life—one where you master your emotions and thrive regardless of external circumstances, becoming the architect of your own life experience.
05/31/2026
What if someone could see the best in you — and then help you live it? That’s what I do. Comment CALL and let’s find out what’s possible for you. 🙌
One act of kindness can change multiple people’s brain chemistry at once.
True kindness creates serotonin in the brain.
Not just for the person receiving it.
�For the person giving it too.
�And even for the people witnessing it.
Which means one small moment —�a compliment,�holding the door,�sending the text,�checking in,�smiling at someone —
can create a ripple effect far beyond what you see.
Your kindness matters more than you think. 🤍
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Kamloops, BC
