Ladies KickFit
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We strive to create an environment where women or girls of every size, shape and ability are welcomed, inspired and embraced by all. Weight loss, all over muscle toning, increased strength and flexibility, more balance, stress release and greater self esteem are only some of the benefits! Come try your first class free! No Experience Required. We do all the planning for you, all you have to do is show up and be ready to have fun!
02/20/2025
🌷Girls Fitness + Kickboxing Spring Break Edition ⚘️
March 17-21st 9am-11:30am (Morning Session) OR 1:00pm-3:30pm (Afternoon Session)
🌻Get ready to kickoff Spring Break with a combination of Fitness & Kickboxing! ✨️
Fitness has so many positive benefits, including increased strength, stamina, and flexibility. Physical fitness is known to decrease stress and depression while increasing self-esteem and positive body image. Imagine starting your fitness journey at a young age and learning habits that you can take into adulthood.
This Fitness & Kickboxing Camp will teach proper form and introduction to weight training. We will be adding in some fun kickboxing segments to also promote self-defense within a safe environment.
Ages 8+
Delrae is a Certified Personal Trainer, Kickboxing Instructor, Kids Fitness Coach, and Nutrition Coach and will be leading this program. 💪
Investment $150 + gst for the full week or $35 + gst per individual session.
To sign up, please message me!
Have you been to Ladies Only Fitness or Ladies KickFit Yet?!
Check us out!!!!
03/22/2023
We have made some changes to our KickFit Online booking system!
When you go to LADIESKICKFIT.PUNCHPASS.COM
You will be required to have an active pass in order to reserve a KickFit class.
Don't worry though you can still try a class for free! You will select the "First Class Free" Pass on the system. You only get ONE First Class Free Pass though so as per our reservation cancellation policy, if you don't cancel 3 hrs prior to class, you will lose that Pass.
If you are an existing member or want to come back I highly suggest taking advantage of our 35% off discount happening right now!
Enter Discount HBD35 to take advantage of the savings!
We look forward to seeing you at classes 😀
12/01/2022
Holiday Raffle 2022!🎅
For the Month of December Ladies Only is Raffling off 3 Gifts!
🎟 6 Months Unlimited Gym/ KickFit Membership
🎟 3 Months Unlimited Gym/ Kickfit Membership
🎟 10 Punch-pass for Kickfit
Tickets are $10 for 1, $28 for 3, or $45 for 5
DM us or talk to Delrae at Ladies Only Fitness❤️
We will do the Draw on January 1st🎉
Click here to claim your Sponsored Listing.
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Address
1055 Victoria Street
Kamloops, BC
V2C2C3
