Alison Pretty RMT

💥 Happy Victoria Day!! 💥

Remember, you get tested the most when it is time to elevate! Don’t break 🙏🏻🤍

Have a Onederful day!

~ Alison

🤲🏻 Therapy Thursday 🤲🏻

Does your trainer correct your rowing posture often? 🚣

If this happens to you regularly it may not be a lack of strength on your part, but over active or tense muscles stopping you from reaching your full potential with this exercise. 🏋🏻

It may be tight hamstrings, lats, shoulders or upper back muscles preventing you from getting the full benefit out of your rows. 💪🏻

If you are constantly getting this correction from your trainer book a massage online (link in bio) and let’s see if I can help you correct that posture. ☺️

Have a Onederful day!

~ Alison

🤲🏻 Last week on Therapy Thursday when I posted about the importance of massage PRE and POST operation, a patient I treated YEARS ago responded with the above comment. 🙏🏻

☝🏻☝🏻 This, is exactly why I do what I do! I LOVE knowing that what I can offer people helps them feel better, function normally again and in this case avoid life changing surgery. 💞

Thank you for trusting me to help you. 💖 It is the most fulfilling part of my career! ✨

Have a Onederful day!

~ Alison