Melissa Madsen RMT

Deep Tissue… What Does That Actually Mean?

There was a time a new client booked a deep tissue massage.

I started with what I thought was medium pressure…

They immediately yelled, “TOO DEEP!!” 😂

It reminded me that “deep tissue” means something different to everyone.

One of the questions I’m asked most is, “Can you do deep tissue?”

My answer is always, yes—but what does deep tissue mean to you?

There are really two ways to achieve deep tissue:

💪 Deep with heavy pressure – for those who genuinely enjoy and benefit from firm work.

🌿 Deep with lighter pressure – using slower techniques to allow the muscles to relax so I can reach deeper layers without forcing them.

As massage therapists, we create a treatment plan for every client. The tricky part is that when you’re new to my table, neither of us knows exactly where your “perfect pressure” is yet. We figure it out together through communication.

I’ve worked on everyone from retired MMA fighters to clients who barely want the weight of my hands.

I still remember one retired MMA fighter who made me think, “Okay… you win.” 😂 I secretly wish he’d come back so I could try again. It wasn’t about proving anything—it was just one of those professional challenges that sticks with you.

Then there are the clients who request the lightest touch imaginable.

Ironically… that’s one of the hardest treatments for me! One of my neighbours once joked,

“Have they met your elbow?” 🤣

The truth is…

A great massage isn’t about how much pressure is used.

It’s about finding the right pressure for your body, your goals, and what your tissues need that day.

Communication is everything. If something is too much—or not enough—tell me. The best treatments happen when we work together.

So tell me…

👇 Do you prefer light, medium, or “bring your elbow!” pressure?

✈️ Vacation Season Is Here! ☀️

Heading out on vacation? Make sure you grab your massage appointment with Melissa Madsen, RMT before you take off!

Long drives, flights, hiking, sightseeing, carrying luggage, sleeping in different beds—or even just too much lounging around—can leave your body feeling stiff and sore.

Book before your trip to start your vacation feeling your best, or schedule an appointment for when you get home and need to recover from all that “relaxing!” 😉

Melissa’s appointments can fill quickly during the summer months, so don’t wait!

📅 Book with Melissa here:
https://eastmountain.janeapp.com/locations/e43rd-st/book

📍 East Mountain Massage

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🚗💆‍♀️ Mobile Massage Appointments Available! 💆‍♀️🚗

Looking to relax without leaving home? I have mobile massage availability on:

📅 August 16
📅 August 23
📅 August 30

Perfect for:
✨ Couples
✨ Friends
✨ Family members
✨ Girls’ weekends
✨ Self-care days

✅ Professional Registered Massage Therapy in the comfort of your own home
✅ Minimum of 2 one-hour massages per visit
✅ Direct billing available for eligible plans (massage portion only)

📞 Call or text me at (905) 769-3355 to reserve your date!

Spots are limited and fill quickly, so don’t wait!

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