Function 101 Chiro + Physio

🚨 NEW Personal Trainer + rehab assistant 🚨

Our function team is growing again 🌱 Get ready to MOVE with Emily! Emily Brown is a certified strength and conditioning coach and currently completing her master’s at McMaster.

Her schedule is now OPEN for online booking Saturday mornings at the clinic 🏋🏻‍♀️

Here’s a little more about Emily 👇🏽

“Throughout my life, I’ve been a competitive athlete in gymnastics, volleyball, and field hockey. Always pushing myself to be the best I can be. During my undergraduate studies in Human Behaviour, I discovered a new passion: helping others unlock their full potential. My experience working with varsity athletes at McMaster University introduced me to the world of Strength and Conditioning and the powerful connections that can be formed in that space.

I am currently pursuing a Master’s degree that focuses on the impact of psychological factors such as mental fatigue and self-control on exercise decision-making and performance. I believe that achieving one’s highest potential requires attention to both mental and physical well-being. My goal is to help each client feel empowered, strong, and confident in their abilities.

When I’m not in the clinic, you can find me in the kitchen cooking or singing karaoke with my friends!”