Hamilton Kettlebell Club
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1040 South Service Road, Stoney Creek
Increase your exercise engagement with this unique class structure in an encouraging environment. Kettlebell training compliments many different training modalities, building strength, cardiovascular fitness, as well as increasing mobility. It's not just a class, it's a culture!
Break the monotony of your usual gym routine and check out group kettlebell classes - your body (and mind) will thank you!
06/08/2022
I've been keeping a little quiet lately but I'm still here! I'm opening up a little more time for private or semi-private lessons in June! Once you learn a few core techniques, the possibilities for varied workouts are endless! (And I can offer that as a service too if you'd like me to put a 6 week routine together for you!) I work within your limitations, and can modify techniques to work safely for different body types, ages, and abilities! DM for availability, costs (1, 3, and 5 lesson packs available), or any other questions you have! From beginners to competitive athletes, kettlebell training is for everyone!
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Hamilton, ON
L0R, L8E TO L8W, L9A TO L9C, L9G TO L9H, L9K
