fitfurst
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The world is a beautiful active place and my greatest wish is to share in these life experiences one step, jog, jump or paddle at at time. My name is Suzanne Furst and I am a runner, cyclists, paddle boarder and triathlete who proudly works to share my passions for physical activity and fitness as an instructor, trainer and motivator of young and old at all levels. What I do:
Personal Trainer
Spin
02/14/2025
12/30/2022
Amazing class with these two sweethearts💕 will miss them
11/26/2022
I am truly blessed this week to be enjoying some amazing rest and relaxation and I just wanted to wish everyone a world of happiness as we all try to fill our lives with positive energy, exercise, sunny days and love❤️.
10/25/2022
What are some of your favourite activities to do to stay active?
These pics are some of my favourites from the last few months. Feel free to share your pictures to help encourage and motivate others to join in the fun. 
10/24/2022
The sunrise paddle at Rondeau Bay was a true gift this morning enjoying nature at its best on a beautiful October day. Flat water surrounded by nature and great company made today one of my favourites.
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Address
600 Queenston Rd.
Hamilton, ON
