Healing Vertigo

Have you ever experienced horizontal canal BPPV?🙋‍♀️ If so, how long did it take to diagnose?

Many people jump to the Epley manevuer to treat BPPV, but this won't work for the horizontal canal and can leave people feeling dizzy, frustrated, and under the impression that they don't have BPPV (even though they do!)

The Healing Vertigo App helps guide you through proper testing to check both the posterior AND the horizontal canal so that you can identify where those little buggers (crystals) are, and get on track with the RIGHT treatment maneuver.

✨Comment BPPV and I’ll send you resources to help you understand:
- Which BPPV you may have
- Treatment options
- My BPPV Masterclass & App!

Living with a vestibular disorder isn't just about managing the dizziness.
There's also the unpredictability. The fear of symptoms. The constant effort it takes just to feel “okay.”

If that’s where you are right now, I want you to come back to these gentle reminders:
💙You are not your diagnosis.
💙Your symptoms are not dangerous—even when they feel overwhelming.
💙It’s okay to set boundaries and protect your energy.
💙And your nervous system is capable of learning safety again.

Healing isn’t about pushing harder—
it’s about creating safety, building trust, and taking small steps forward.

You’re not alone in this 💛