30 Minute Hit
The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.
12/23/2024
🎁✨ Huge thanks to our amazing community! ✨🎁
Our Toy Drive was a massive success, and it’s all thanks to YOU—our generous, kind-hearted members! Your thoughtful donations will bring so much joy and light to children this holiday season. Seeing the mountain of toys grow each day was a powerful reminder of what we can achieve together.
Your support makes a difference not just in the gym, but in the hearts of those in need. 💕 We’re so proud to have such an incredible, compassionate community.
Thank you for spreading the holiday spirit! Let’s keep empowering each other and making an impact—one punch, one kick, and one act of kindness at a time! 💪🎄
12/17/2024
Important Update – Temporary Closure Due to Flooding
We are so sorry to share that our gym has experienced a significant flood and will be closed for the holiday season. This is completely out of our hands, and we understand how inconvenient this may be during such a busy time.
Our insurance broker is assessing the situation, and restoration work will begin as soon as possible. We will share updates in the New Year as we learn more.
In the meantime, remember you can still keep up with your training at our sister gyms in Bedford and Dartmouth, and Hit@Home is always available 24/7 for you.
We sincerely apologise for this unexpected disruption and thank you for your understanding and support. Please stay tuned for updates, and we can’t wait to see you back in action soon.
Thank you for being part of our community 🩵
12/16/2024
Hey Hitters Sad to say we are closed for evening Hits from4PM-8PM
Stay tuned for Updates 🥊
12/16/2024
Why wait for January when you can start now? 👊
One kick at a time, one goal at a time—YOU’VE GOT THIS! 🥊”
Visual: Member mid-circuit with text overlay:
Get a HIT start on your 2025 goals 💪
12/13/2024
Me every meal this month! 🤷♀️🍪
Good thing we’ve got 30 minutes to HIT it out! Who else is balancing treats and training this mo🥊✨
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Category
Telephone
Address
5651 Hennessey Street
Halifax, NS
B3K2B1
Opening Hours
| Monday | 7:30am - 11:30am |
| 4pm - 8pm | |
| Tuesday | 9am - 1pm |
| 4pm - 8pm | |
| Wednesday | 7:30am - 11:30am |
| 4pm - 8pm | |
| Thursday | 9am - 1pm |
| 4pm - 8pm | |
| Friday | 7:30am - 11:30am |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |