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08/09/2021
Stretching can help to improve flexibility, decrease post-workout soreness, and help you continue burning calories after a workout. Whether you are working out at your local Curves club or at home with MyCurves On Demand, stretching is incorporated into every workout.
The Chest Stretch helps stretch the muscles in the upper body that are often overlooked. The Chest Stretch stretches the Biceps, Pectorals, and Deltoids. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling.
Get stronger and more flexible with Curves! Give us a call at 204-642-5333 today!
IMPORTANT FACEBOOK UPDATE! Make sure you are FOLLOW-ing our page.
Facebook changes are coming and that means you need to FOLLOW our page to stay up to date on all things Curves. (Just a LIKE won't get the job done - you need to FOLLOW our page.)
It's easy to do. Just scroll to the top of our page and click the button with the 3 dots [...] Then choose FOLLOW. That's it!
HELP US SPREAD THE WORD ABOUT CURVES! While you're there, click the 3 dots [...] button again and choose SHARE so your friends can connect with us, too. Thanks 😄
08/03/2021
Curves Members! Don't miss your Monthly Coaching Session, whether by phone or in the club.
At Curves, one-on-one monthly coaching is included with every membership. Your Curves Coaches are your partners in helping you see success with your health and fitness goals.
To find out more about the benefits of Curves coaching, give us a call at 204-642-5333 today!
Click here to claim your Sponsored Listing.
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Unit 1/40 Centre Street
Gimli, MB
R0C1B0
Opening Hours
| Monday | 7am - 1:15pm |
| 3:30pm - 6pm | |
| Tuesday | 7am - 1:15pm |
| 3:30pm - 6pm | |
| Wednesday | 7am - 1:15pm |
| 3:30pm - 6pm | |
| Thursday | 7am - 1:15pm |
| 3:30pm - 6pm | |
| Friday | 7am - 3pm |
| Saturday | 9:30am - 11:30am |
