Kinetic Living
05/28/2026
• T H A N K Y O U • A few snaps from last night celebrating seven years with you! 💫
What a wonderful evening celebrating with you all 🥳
Cheers to seven years and many more!
YEGchiro Yegphysio yegmassage Edmonton
01/26/2026
• S U P P O R T • Poor foot support = more than just foot pain 👣
Your feet are your foundation. When shoes lack proper support, the stress travels up the body:
• Foot pain (plantar fasciitis, arch strain)
• Knee & hip compensation
• Pelvic imbalance
• Low back pain from altered gait & shock absorption
✨ How chiropractic care can help:
• Spinal & extremity adjustments (feet, ankles, hips)
• Graston soft tissue therapy to release tight fascia in the feet, calves & low back
• Gait & posture assessment
• Rehab exercises + footwear guidance
Fix the foundation. Reduce compensation. Move better.
👟 Save this post & check your shoes
📸:
• B A C K • The one thing we often neglect the most for our low back is just what it needs…. This is your friendly reminder to stretch!
✅ Stretching can propel your strength workouts forward by improving mobility.
👉🏽Give these stretches a try to keep your low back happy
1. Knee-to-chest twist: Laying down with your core engaged slowly bring your knees from side to side until you feel a gentle stretch in your low back. This stretch is great for everyone!
2. Seated Spinal Twist: Keep a tall and long spine, and your core engaged, cross one leg over the other and twist in the opposite direction until you feel a gentle stretch.
Should you feel any pain, or discomfort during these movements STOP immediately, and schedule a session with us - link in bio.🙌🏽
edmontonchiro edmontonphysio lowbackpain
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#210, 8414/109th Street
Edmonton, AB
T6G1E2
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
