Diversifit

We are excited to announce that the DiversiFIT Adults program will be resuming on June 13th and will run until August 15th.

This program runs on Thursdays at 1pm until 215pm. Autistic adults (18+) are encouraged to join together to participate in a small group training program overseen by a CSEP Certified Personal Trainer!

Registration details will be released soon!

Coach is excited to spend her morning with the kids of St Dominic's 100 Voices program running the "Jump, Catch, Kick, Throw" movement scaffolding circuit.

Focused on establishing the functional movement fundamentals for most gross motor activities and sports, this circuit allows each individual child to work on skill develop at their pace and in ways that are appropriate to their ability.

All kids are natural born movers and shakers, but some require a more adaptive appproach to refinining and controlling those movements to turn them into meaningful play activities.

As always, the focus is on putting the FUN back into FUNctional movement for every body and everyone!

An amazing donation has put us well over our goal and we are extrmely excited to announce that Diversifit will be able to continue offering low-to-no cost fitness programs and services for another year!

We are so grateful to everyone who supported us, and would like to say a special thank you to our first corporate sponsor, Bayshore Home Health, for helping to support accessible programming in our communities.

As one of Canada's leading home health service providers, Bayshore is committed to providing client-centered care and creating comprehensive service programs that address a person's whole self.

From companionship and home care services and to nursing care and rehabilitation services, Bayshore prides itself on designing care programs that are individualized and truly meet the personal needs of the client and their family.