A Balanced Approach Yoga Training Programs

sound knowledge, grounded compassion and the skills to effectively support and motivate diverse class populations. Yet, I lacked the knowledge to respond to diverse needs and concerns in my classes. Because of my curious nature, over twenty five years I studied with various teachers and methods of Yoga, Vipassana meditation, Ayurveda, physiotherapy and Pilates to round out my skill set. I developed to be a teacher who can address physical concerns as much as awareness matters with my students. I created this training program to offer to aspiring yoga teachers the program I wish I had been offered. This program is about understanding being a human from several complimentary therapies - Yoga, Mindfulness Meditation, physiology, somatic movement therapy and neuroscience. This page will keep you informed on what trainings are currently happening and what ones are coming up. Plus, I will post articles, illustrations, inspirational quotes, stories and interviews to augment what you already receive in my classes. If you have any questions or interest in a training, please contact me through my website allisonulan.com. Be Well and Be Metta,
Allison Ulan