SUN YOGA
All classes listed on schedule are offered In Person and Live streamed online. Our mission at SUN YOGA, is to spread peace, health and wellness through TRADITIONAL YOGA. We welcome all ages and all levels to our center, to learn not only about how yoga can help maintain a healthy body, but to also learn how Yogic philosophy when applied in daily life, can help maintain a peaceful mind and spirit.
05/25/2026
Thank you 🙏🏽☀️
05/01/2026
VIPRIT KARINI is an easy inversion pose that’s quiet and calming. It helps your nervous system and doesn’t put a lot of pressure on your neck and head. The Legs-Up-the-Wall is a “non-doing” pose that’s all about relaxing your body and letting go of the tension you’ve been carrying.
Personally, I do it for 20-30 minutes everyday in the afternoon. It relaxes and recharges me for rest of the day.
With Love,
Manisha.
04/23/2026
POWER OF SOUND
Sunday, May 3
12:00-1:00pm
Discover the Maha Mrityunjaya Mantra 🔔
What if a mantra can still your mind, awaken your spirit, and connect you to something deeper?
✨ Join our special session: Power of Sound ✨
Learn the sacred art of chanting the most powerful mantra, and uncover its hidden spiritual meaning.
🧘♂️ In this experience you will:
• Learn the correct way to chant Om Tryamabakam mantra
• Discover the ancient spiritual meaning behind this “Great Death-Conquering Mantra” (from the Rig Veda) that helps devotees detach from the fear of death
• Experience the powerful vibration of chanting OM 108 times together
• Feel deep calm, clarity, and inner energy
💫 Come feel the transformation through sound.
No yoga experience is necessary. There will be no yoga asanas in the session.
Please bring a pen, a notebook, and a water bottle.
📿 Limited spots available — reserve your place today!
Location: Sun Yoga
8, 3908 97 Street
Edmonton
780.937.3402
Offered in studio & live streamed on Zoom.
Click on the link to book your spot
https://sunyoga.as.me/POWEROFSOUND
With Love,
Manisha Mehta.
Click here to claim your Sponsored Listing.
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#8, 3908-97 Street
Edmonton, AB
T6E6N2
