Muscle Matters

Kicking off our 20th anniversary with the team.

We’re turning 20, and we’re celebrating with some treats for you. March 16th-18th, we’ll be serving complimentary sparkling refreshers: bold, nostalgic soda flavours made with Ananda Elixirs drink mixers and sparkling water — flavoured with natural botanicals, a four-superfood mushroom blend, zero sugar, and no caffeine. Plus, take 20% off retail products. Stock up on your go-to muscle helpers, treat yourself to something new, and join us for a toast.

A limited Valentine’s drop just arrived.

Meet Aphrodite — an oversized statement bath bomb with freeze-dried rose petals that float across the surface for a gorgeous, photo-ready soak.

Plus a long, luxurious fizz (about 12 minutes) and a creamy, moisturizing water feel that leaves skin soft and happy. Warm notes of dark chocolate, dried orange + fresh-cut roses fill the air, completing this indulgent experience.

Made in Ottawa, in small batches. Grab one next time you’re in.

If you’re getting back into fitness, your body is adapting fast—and it can feel a bit loud while it does.

Massage can help by:
• loosening tight muscles that limit movement
• supporting circulation for recovery
• easing soreness and muscle fatigue
• helping you relax + sleep (underrated recovery tool)

Want to keep your routine rolling? Book a recovery massage, and we’ll focus on what’s feeling worked up.