Innerverse Connect
The movement practices held by Innerverse Connects leader, Charlene Smith (Queen C), embrace selflove and authentic expression. Both in person and online , we offer cultural Twerkshop Ceremonies, sensual dance pieces, yoga flows and meditative discussions. One on One and group coaching with Charlene to Master your Body Confidence since 2018. The philosophical references include modern-day mystics
12/26/2024
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Merry Christmas!! Dear IVC Family, As the holiday season unfolds, I find myself reflecting on how busy and beautiful the past few weeks have been! First, a heartfelt thank you to everyone who joined me for the Sacred Dance Series ~ Santa Baby Twerkshops. It was an incredibly special time, and your energy truly filled...
10/26/2022
Stay out of the "busy signal" Blessings to a wonderful week for you! I apparently sent out some funky links so this should be GOLDEN... lets try this again shall we? haha Universe is always reminding me of important lessons... this week was to keep my mind relaxed and out of "busy signal" mode. I found myself stressing about all...
10/18/2022
Yoga, Dance, Poetry, Oh my! Happy BEAUTIFUL fall I don't think I've experienced one like this in Alberta for a LONG time... truly a time of change and shedding the old to make way for the birthing of the new. As you can see from the video above, I am slowly but surely making my website an online resource for yoga & meditations...
06/20/2022
Tomorrow is the Summer Solstice!!
I feel inspired to yoga with you... so I am hosting a session live here on Facebook and instagram at 8AM
We will focus on opening through your sacral chakra to release stagnant energy in the hips, and activate your solar plexus by strengthening through your core. This 45 minute session will open the doors for your free creative expression and confidence in your being.
Class structure:
*Yogic breathing & flow
*Sound bath meditation
*Closing journal reflection
Instagram: instagram.com/innerverseconnect
Facebook: facebook.com/innerverseconnect
See you in the AM 😘
1Love,
Queen Char
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Edmonton, AB
