Aligned Pilates Studio

UPDATE: Our son, James, touched so many people, and with the outpouring of love, we have moved his service to a new location to accommodate everyone. Also, for those unable to attend in person, there will be a live stream.

DETAILS:
Celebration of Life
James Mitchell Paul (Lanny) Lanteigne
Saturday, January 11th, 2025
2:00pm
Central Baptist Church
9419-95 St, Edmonton, AB

LIVE STREAM: https://www.youtube.com/live/epTYuwkb0Yc?si=mbYqMIsbDKGI35js

We are overwhelmed with the love and support from family, friends, and those who knew James.

Much Love,

Paul, Carmen, and Joseph Lanteigne

Contrology teaches me something with every practice.

The Overhead exercise teaches me how to stabilize my Center. I'm so happy for a few repetitions so I can learn what parts of my Center I need to stabilize through the action. Of rolling over so as not to strain my long flexible neck 🦒

The Long Stretch exercise teaches me to connect with my Center so I feel powerful and at ease in this movement (even though inside I am working hard!) 💪🏻

Oh, the Teaser! The Teaser teaches me how to figure out how to go from lying on my back, to up and then balancing whilst doing some fancy arms. ☺️

There's something to learn from each practice.

Enjoy the dreamy winter jazz in the background. 🤗 🩷❄️⛄.