Eating Disorder Anonymous Edmonton

With consistent practice and perseverance, the steps we take towards our goals will become spiritual and emotional disciplines. Small changes bring big results.

I used to believe the lie that I was the victim of what happened to me, whether it involved other people or a situation. It can be comforting to tell ourselves that someone else is to blame for our failures and pain. But that’s just an excuse for not taking responsibility, which keeps us stuck. When we believe we are victims, we look for excuses to go on with our destructive behaviors, trapping ourselves in a cycle of pain.