QualityLife - Training
04/08/2023
How to Get Started on a Fitness Journey.
Day 4 - Paper work
Informed Consent
Get Active questionnaire
Goal setting
Physical activity and sedentary behaviour
Getting started worksheet
04/06/2023
How to Start Your Fitness Journey -
Day 2
Time Management
Planning
Beginners - 2 days per week
Check out this helpful video about "Time Management" https://youtu.be/iONDebHX9qk
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Website
Address
Edmonton, AB
