Muscle Memory Personal & Group Training

Muscle Memory Personal & Group Training

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We provide personalized training regimes that embody sound fitness practices that work and aren't just the latest fad. Regardless of your initial level of fitness, we will challenge you, encourage you and share with you, the joys and benefits of physical fitness and health.

03/08/2023

Thought about personal training but hesitant to give it a try. I have a rare opening in my schedule 9 am Thursdays. 1 hour or 30 mins, solo or bring a frined. Now's the time to start getting ready for summer.

Muscle Memory Personal & Group Training Personal and Small Group Training

03/03/2022

💥Never come unprepared for your workout again!!💥

Making sure that your body is both energized and replenished is very important when it comes to having the most efficient workout possible. Try out these tips going forward and screenshot the main points within the video so you don’t forget!

Share this with anyone who may have similar questions so that they too can get the most out of their fitness sessions.

01/15/2022

Good news!!! We will be opening Hotel Muscle Memory starting this Wednesday which means the gym will be open :)

10/25/2021

Sometimes it is ok to be selfish. Personal training at Muscle Memory is always all about YOU!
Start your journey today in our private, clean and exclusive studio.
Email [email protected]

07/15/2021

A slow return to normal. We are slowly adding indoor group training. Let us know what classes, days and times you want to see inside the studio in the coming weeks and months

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Telephone

Address


5670 12th Avenue
Delta, BC
V4L1C4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1pm