Freedom From Within
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Nina Zettl is an Experienced Registered Yoga Teacher (Yoga Alliance), Registered Prenatal/Postnatal Yoga teacher (Yoga Alliance), Yoga Alliance Continuing Education Yoga Provider, Birth Doula (DONA), Reiki Master and Self Regulation Therapist. Nina specializes in women's health, trauma informed therapeutic support and holistic yoga teachings. Her work is focused on helping her clients deepen their
04/30/2026
Ritual Prana Flow – Movement Meditation for Life Regeneration
✨ Workshop offering at She Rises Festival
Prana Vinyasa® has been a lifelong practice for me, one that lives at the center of everything I teach, on and off the mat. It continues to shape how I move, breathe, and connect, and it feels deeply meaningful to share and honor this evolutionary practice in this space.
This 75-minute journey is rooted in the living current of Prana Vinyasa®, a creative, breath-led approach to vinyasa yoga created by Shiva Rea.
In this soulful journey, we attune to sacred seasonal rhythm, cultivating steady inner fire while honoring the subtle currents of renewal that precede the new moon. Through Classical, Elemental, and Primal Prana Flow Namaskars, you’ll move in progressive, revivifying and rejuvenating Solar–Lunar waves designed to clear stagnation, strengthen and refine your inner fire, and reconnect you to your creative pulse.
Landing at a potent seasonal threshold, this is a space to tend your inner fire and align with the rising energy of the season. 🔥
Would love to share this practice with you 💛
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Comox, BC
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
