F45 Training Cochrane

Canada Day Hours will be in effect this Wednesday. Make sure to book into one of these classes!!

500 CLASSES!!!!

Congrats to Sheila who made a wicked accomplishment and completed her 500th class!! So many mornings you could have hit snooze, but came in, sweat hard and got one step closer to your goal! 🎉🎉

🧦 KEEP THE SOCKS. WE’LL TAKE IT FROM HERE. 🏋️‍♂️

This Father’s Day, we’re celebrating all the amazing dads out there!

💙 On June 21st, members can bring their dad for a FREE class

OR

💙 Current members who are Dads can bring a friend/family member for a FREE class

Whether he’s a seasoned athlete, just getting started, or simply wants to see what all the F45 hype is about, this is the perfect opportunity to sweat together and make some memories.

Tag your dad, workout buddy, or the father figure in your life and let them know it’s time to train!