Bloom Lactation Co.

I’ve been talking about birth, birth plans, and birth trauma to other Mums a lot recently and keep hearing the same words “I should be glad I had a healthy baby”.

Yes, we all want healthy babies, but we also want healthy parents. This includes the opportunity and space to process our birth experiences. Not everyone has the support at home to talk about their birth and process the emotions, and sometimes this comes up much later on.

We need to normalize that a healthy baby isn’t the ONLY goal, and we need to normalize postpartum counselling to work through these experiences. And most importantly, we need to promote change within the healthcare system.

Our birth experience can directly affect our feeding goals and postpartum health.

We want healthy babies AND healthy parents 💜

Did you know that breastmilk contains melatonin, the hormone that helps regulate sleep? This natural compound plays a vital role in promoting restful sleep patterns for infants, which can lead to better overall health and development.

Breastmilk isn’t just a source of nutrition; it’s a beautifully complex fluid that adapts to meet the needs of your growing baby. Melatonin in human milk supports their circadian rhythms, helping them learn when it’s time to sleep and when it’s time to be awake.

This incredible connection between breastfeeding and sleep highlights the amazing ways our bodies work together to nurture our little ones. Whether you’re a breastfeeding parent or exploring other options, understanding these benefits can help us all appreciate the journey of parenthood even more. Here’s to the magic of nature and the bonds we create along the way!