Mindful Somatic Wellness

Part 1: The Problem with “Releasing Trauma” https://wix.to/KzOAqcf
Why you'll never hear me say "Release Trauma"....

Hello Somatic Friends, The problem with “releasing trauma”... This is Part 1 of a controversial take I have in somatic work: You will rarely hear me use the phrase “releasing trauma.” Not because people don’t have real experiences of relief, softening, opening, trembling, crying, shaking, unwinding, or letting g...