Preventous Collaborative Health
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Preventous is a passionate health-care team devoted to helping you and your family celebrate your life’s precious moments in peak health. We focus on illness prevention through scientifically proven medical and lifestyle strategies delivered in the warm, patient, compassionate manner of the traditional family doctor. Follow us for health information, fitness advice, nutrition tips plus so much more!
06/25/2026
🦶 Just because the pain is gone doesn't always mean the injury is fully behind you.
Previous injuries can leave lasting effects on strength, balance, stability, and movement patterns that may increase the risk of future falls or re-injury.
The good news? Many of these risks can be reduced through proper rehabilitation, strength training, balance work, and addressing movement patterns before they become bigger problems.
Recovery isn't just about getting out of pain. It's about restoring confidence, function, and resilience for the activities you love.
Eating well doesn’t have to mean restriction, sometimes it’s simply about adding more variety. 🌱
Different plant foods offer different benefits, which is why diversity matters when building an anti-inflammatory eating pattern. Think colourful meals, mixed berries, varied nuts and seeds, rotating veggies, and simple “variety hacks” that make healthy eating easier and more sustainable.
The goal isn’t perfection. It’s creating a more nutrient-rich plate over time.
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Address
1635 17th Avenue SW
Calgary, AB
T2T0E5
Opening Hours
| Monday | 7:30am - 6pm |
| Tuesday | 7:30am - 6pm |
| Wednesday | 7:30am - 6pm |
| Thursday | 7:30am - 6pm |
| Friday | 7:30am - 6pm |
