Still Roots Massage

FREE Live Osteopath Demo July 30th Still Roots in the Park 🌿

Join us for a FREE community osteopathy demonstration with James Hafichuk, DOMP, and discover how Manual Osteopathy can help you move better, feel better, and support your overall well-being.

Thursday, July 30
9:00–10:00 AM
Baker Park – Sun Bowl Area
4320 Bow River Pathway NW, Calgary

During this free outdoor session you’ll:
• Learn about Manual Osteopathy
• Watch a live demonstration
• Participate in gentle self-care movement exercises
• Ask questions in a relaxed outdoor setting
• Receive a complimentary Self-Care Movement Guide

Registration is FREE, but space is limited to 20 participants.

Reserve your spot today at www.stillrootsmassage.ca

STILL ROOTS IN THE PARK

FREE Osteopathy Demonstration with James Hafichuk, DOMP

Thursday, July 30 9:00–10:00 AM
Baker Park, NW Calgary

Experience the benefits of osteopathy in a beautiful outdoor setting. Join us for this free wellness event and discover how osteopathic treatment can help improve movement, reduce pain, and support your overall well-being.

✓ Free to attend ✓ Adults-only event ✓ Registration required ✓ Limited spots available

Reserve Your Spot Today!

Registration is FREE, but spaces are limited. Go to our website and secure your place.

Still Roots Massage & Wellness

https://www.stillrootsmassage.ca/

🤠 Stampede… your feet deserve a break! 👣

Long days, hot weather, and hours on your feet can leave you feeling sore and exhausted. Treat yourself to some well-deserved self-care at Still Roots Massage & Wellness.

✨ Enjoy a Hot Towel Foot Exfoliation or a relaxing Foot Massage included with your treatment.

✔️ 60-Minute Massage – $105 + tax
✔️ Direct Billing Available
✔️ Conveniently located in Crowfoot

Whether you’re heading to the Stampede or recovering afterward, we’ll help you relax, restore, and reconnect.

📍 Book online: stillrootsmassage.ca
📞 Call or Text: 825-425-0275

🤠 We’re at the YMCA Rocky Ridge Stampede Breakfast today! 🌞

Stop by and say hello to the team from Still Roots Massage & Wellness! Learn about our massage therapy and manual osteopathy services, ask questions, and pick up a business card.

✨ Book your massage today with Brooklyn RMT and take advantage of our Summer Special – $25 OFF every massage treatment - limited time or initial massage 60 min $105 plus tax with Anita RMT.

We can’t wait to meet you!

📍 YMCA Rocky Ridge
📅 Today only

🌿 Move Better. Feel Better. Live Better.

Your body was designed to move with ease—but pain, injury, stress, and everyday life can create restrictions that affect how you feel.

Osteopathic Manual Therapy is a gentle, hands-on approach that focuses on finding and treating the root cause of discomfort, not just the symptoms. By improving mobility and restoring balance throughout the body, osteopathy supports your body’s natural ability to heal.

It may help with:
✔ Neck & Back Pain
✔ TMJ & Jaw Pain
✔ Headaches & Migraines
✔ Hip & Pelvic Pain
✔ Joint & Muscle Tension
✔ Postural Imbalances
✔ Sports Injuries & Recovery
✔ Pregnancy-Related Discomfort

At Still Roots Massage & Wellness, we believe lasting wellness starts by treating the whole person.

🌿 Book your Osteopathic Manual Therapy appointment with James H.

🌐 stillrootsmassage.ca
📞 Call or Text: 825-425-0275

Relax. Restore. Reconnect.

🌿 Still Roots Appreciation 🌿

A heartfelt thank you to those who work behind the scenes to keep everything running smoothly. Your dedication, attention to detail, and hard work do not go unnoticed.

Every account balanced, every report completed, and every task handled with care helps our clinics continue to grow and serve our communities.

We are grateful for your commitment and all that you do. 💚

🌿 HIP RESET 🌿

Tight hips, weak glutes, and prolonged sitting can all contribute to lower back tension, pelvic discomfort, poor posture, and reduced mobility.

This simple Hip Reset routine is designed to help:
✔ improve hip mobility
✔ activate core & glutes
✔ reduce tension through the hips and low back
✔ support better posture and movement

Consistency matters — even 10–15 minutes a few times a week can make a difference.

If you’re experiencing ongoing tightness, discomfort, or movement restrictions, massage therapy and osteopathic treatment can help address the underlying patterns contributing to pain and tension.

📍Still Roots Massage & Wellness
Restore balance. Reconnect to your body.