Open Arms

Open Arms

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We hope to create and inspire incremental positive societal change and mental health awareness through one conversation at a time.

10/10/2019

It’s okay to not be okay. Use today as an opportunity to check in with a friend. And sign a pledge to start that conversation now. Together we can make a difference.

03/13/2018

Welcome to Day 2 of ! Today, we focus on Talking Uninterrupted and ensuring that your full attention is on the conversation. This step is all about creating a safe environment and sharing whats really going on in our lives.

Often times, our lives feel too busy to sit, think and reflect on how ourselves and others around us are doing. Today, on March 13th, take a minute, pause your hectic schedule and think about others around you. Over dinner tonight, ask a question, share a personal story and let someone know that you'll always be there for them. Review our steps to a conversation or create your own and you could change a life today. By creating a confidential and safe environment, we are more willing to tell those stories, share our feelings and trust ourselves and our friends. Thats what Step 2 of is all about.

Sign the pledge today at open-arms.ca and pledge to yourself and others that you will always be ready and willing to have a conversation.

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Calgary, AB