Centered Life Coaching
A life unloved is the saddest thing and I am here to help you make sure you truly live it! Centered Coaching helps you get clear on what your deep desires are so you can see how they not liabilities, but the breadcrumbs on the path to living your most fulfilling life. You are here to make a difference and I will help you step into your power and courage to own that and celebrate who you are. The o
Today is anti-bullying day and I’ve teamed up with my friends at No Time For That to share a song of hope and a challenge to the small men that feel they need to build cages for others. Let us live as the Sage does and drop keys for others rather than be big bullies to people who are different from us!
If you want to hear the full song let me know. Happy to share this message of inspiration from the ancient poet ❤️
02/04/2026
I’m delighted to be headed to Paris this week with the Government of Canada and the Canadian Q***r Chamber of Commerce (CQCC)- ***rchamberca.
I’ve got to pinch myself that I actually get to teach mental fitness tools at the Canadian Embassy in Paris.
The more world leaders who know how to create peace within themselves… the more they will create peace in our world.
May it be so!
I’ve integrated mental fitness training into my life and work and it has been a game changer for helping me connect to my senses and be present in my body.
Harvard professor, Martha Beck says it is as if our society these days is operating with a right brain stroke.
We mostly operate from the left brain and are stuck in that fight flight freeze. No wonder anxiety is on the rise.
The mental fitness exercises I teach from the Positive Intelligence framework are an amazing way to bridge our right and left hemispheres so we have access to our sage (or body) wisdom and can create a more peaceful environment for ourselves.
It’s been such a game changer!
I’m on a mission to change the world to a more peaceful place with this.
What world leader do you hope learns these tools next? Feel free to share this with them or tag them in the comments. Perhaps you already admire how amazing they are as a leader… and you want to offer them a hidden advantage that will increase their performance while also creating more ease for them.
Win Win!
What an amazing night with and the it was wonderful to celebrate q***r excellence and sing with so many of my friends. We definitely need it these days in May Joy and love conquer all!
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4131 69th Street NW
Calgary, AB
T3B2J9
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| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |
