Alanda

I'm subbing a lot of classes this month! If you want to catch a class with me, here's my August schedule Mission:
Fridays 9th &16th 4:30 Strong and Slow
Saturdays 8am Yin Yang
Sundays 11th & 25th 4pm Gentle Flow
Mondays 12th 5:45 Nidra & 7:15 Yang Yin, 19th & 26th 9:30 Yin Yang and 12:10 Lunch Flow