MRU Recreation
This page is for students, employees, alumni and community members of Mount Royal University to share info and is not intended for external advertising posts, which will be removed. Whether you’re looking to maintain a healthy lifestyle, get your sweat on or just blow off some steam, Recreation has something for everyone on campus. Our trained staff, combined with a variety of modern equipment, fa
The Daily Rep | Pull-Up Roadmap 🗺️
Want to crush your first pull-up but don’t know where to start? This step-by-step progression is the ultimate game-changer for building the foundational strength you need.
💡Pro tip: When using bands for assistance, remember that the thicker the band, the easier it will be. Start thick and gradually taper down as you get stronger!
Save this for your next upper body day, and hit that follow button for your healthy dose of fitness tips!
06/03/2026
WE NEED YOU! 📸
MRU Recreation is looking for models to join our upcoming photoshoot!
We're celebrating the diversity of our community and are looking for participants of all ages, backgrounds, identities, and abilities to be featured.
✨ Interested? Fill out the quick form through the link in our bio.
Help us showcase what makes MRU Recreation such a vibrant and welcoming space!
Click here to claim your Sponsored Listing.
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Contact the establishment
Telephone
Website
Address
4825 Mount Royal Gate SW
Calgary, AB
T3E6K6
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
