Calgary Isagenix - Independent Associate

#️⃣🌟 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗢𝗡 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 🌟 #️⃣
✨ EVOLVE & THRIVE!

Ready to skyrocket 🚀 your potential in the next 30 days?
👩‍👧 Moms, Glam-Mas, Bonus-Moms, & Pet Moms…

Unwrap the 🎁 gift of TRANSFORMATION this summer - you deserve it! Let us help you get started. 💫

🌱 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 🌱 most of us over estimate how much water we’re drinking. Ideally, half your body weight in ounces. Do you think you get enough? Have you ever measured?

We tend to think that dehydration looks like fainting, severe headaches, and being hooked up to an IV, But the truth is that the majority of us (more than 75% of adults!) are living with chronic mild dehydration, which means our bodies are being forced to operate with less fluid than they require, but have gotten used to existing in this state.

Chronic mild dehydration means that you aren’t so dehydrated that you need to go to a hospital, but are dehydrated enough that it’s impacting your health and ability to function. A decrease in your hydration as little as 1-3% can result in a measurable cognitive loss, and not only can it lead to the ailments listed below, it can also lead to more serious health concerns and disease.

The list below is just some of the weird signs of dehydration that many of us experience every single day. Honestly, if you had asked me to assess this list ten years ago I probably would have checked each one of them. It’s amazing how things can change once you start hydrating properly!
Article Cred. Timeishoney

🌟🌟𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗧𝗨𝗘𝗦𝗗𝗔𝗬!! Susan shares her story below:

👇🏼👇🏼👇🏼
“The image on the left came up on my husband's phone, and he showed it to me to encourage me on how far I have come. It took my breath away. I have avoided the camera at all cost most of my life so there aren’t very many pictures available of me (one of the casualties of having a poor self image). But this one was taken.

The girl on the left was happy enough. Three of our four children got engaged the month before. My husband and I had started playing tennis again and joined a tennis club. But the truth is, she was tired. She was frustrated and felt like her body was broken. She was afraid of food because she had so many food rules in her head. She was pretty hopeless about her body ever changing.

2018 Susan was eating so very little and working out like a fiend. She wanted answers and thought there were none.

2021 Susan doesn’t have a perfect life or a perfect body. But she is strong. She is healthy. She is making self care a priority and it shows."

Reach out 📲 to the person who added you to our Group for more info 😊

Happy Saturday! What are you doing this weekend?

✨ 𝗨𝗻𝗹𝗼𝗰𝗸 𝗥𝗮𝗱𝗶𝗮𝗻𝘁 𝗦𝗸𝗶𝗻 𝗶𝗻 𝗝𝘂𝘀𝘁 𝟰 𝗦𝘁𝗲𝗽𝘀 𝘄𝗶𝘁𝗵 𝗖𝗲𝗹𝗹𝗲𝘁𝗼𝗶! ✨

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Your Skin Needs UV Ray Protection, Inside and Out When you're out enjoying the sunshine, you probably don't realize what's going on deep within your skin. The ultraviolet radiation that penetrates your skin’s cells in the form of long-wave A rays and short-wave B rays is invisible to you, because they're both shorter than visible light. However, ...