Snatch it up Paleo
05/17/2016
Hi paleo peeps. I've been playing around creating a paleo version of a salmon poke bowl, (either ontop of cauliflower rice or just extra veggies). This obviously need to get eaten as fresh as possible. If you're interested let me know. it's so so yummy.
403.990.2494
04/04/2016
Hey busy parents, want to send your kids to school with a healthy treat in their lunch box, but are too busy to spend all morning making muffins. Let me do it for you.
One of my kids' favorite is my Chocolate zucchini mini muffins, packed with healthy goodness; h**p hearts, ground flax, whole wheat flour, zucchini, farm eggs, coconut oil, apple sauce and bananas. No nuts, no dairy, school friendly.
Let me mess up my kitchen for you.
Available by the dozen.
03/31/2016
Another batch of flavourful Kombucha brewing. Perfect for the 20°c + weather that is on it's way. Yum Yum, refreshing!
03/23/2016
18hr braised, fall off the bone, Regina pork ribs, served with paleo/whole 30 BBQ sauce and chipotle sweet potato mash and sautéed garlic green beans. Yum Yum.
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Calgary, AB
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