F45 Training Bow Trail

WHO’S READY?! 🔥

The is back! Let’s wrap 2023 up with a 💥! Your one-stop shop for all things health, nutrition and fitness. A program focused on nutrition and holistic well-being.

Through unbelievable in-studio workouts with certified personal trainers, healthy recipes, prepared meal options delivered to your doorstep, at-home workout options, and nutrition advice, we provide you all the tools you'll need to transform your life! Join us and start your journey today!😃

Sign up for your all inclusive 45 Day Membership with us today! You'll receive:

✅UNLIMITED Training Sessions with our Personal Trainers!
✅Before and After InBody Body Scans to accurately measure your results
✅Full access to the F45 Challenge app and online portal including:
*Goal tracking
*At-home training options for days you can't make it into studio!
*Full Meal Plans
*Grocery lists
*Goal Tracking
*Nutritional Tips, blogs and more!
✅Before and After Photos
✅Prizes to the winners!

Call us at 587-880-1993
Email us: [email protected]
Or Join Us in studio for an Info night on Tuesday, Oct 17 @ 7:30pm in studio!

Oct 23 - Dec 6

You’re invited!!!

Please join us for giveaways, a workout and some fun on Tuesday September 26th from 4:30-7:00pm Everyone welcome!

Pop in and check out what makes F45 so special and have all your questions answered. Guests welcome to join class with a pre-booked spot! (DM us to reserve one!)

Member already?! Bring your friends and family in with yah to see what you love about this place! We’ll also be giving away a FREE month as well as door prizes!

Happy Stampede 🤠 team! That was a Challenge afterparty for the books!

Huge Congrats to our winners! And thanks to all of our community that came out to celebrate with your boots 👢on!

Thanks for poppin’ by fellas!

F45 HQ is pretty lucky to have you leading the way. Keep preaching! 🙌🏽

And team, if you ever wanna give someone s**t for the 🤮 workout programming that day, is your man! See you and again soon! 👊🏼

We don’t always have balloons 🎈🎈for milestone achievements, but when you have friends like Mackenzie does, you do!

Congrats on 💯 sessions .schultz.55 👏🏽🙌🏽

Soooo Many Milestones achieved this week!

Keep on crushing it team!! 💪🏼