Fight Fit YYC
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Work with a coach who walks the walk and achieve your health and fitness goals - whether you're a professional athlete or just getting started!
03/04/2026
🤔Most fighters think more miles = better cardio.
Fights are repeated high-output bursts with incomplete recovery. If your conditioning doesnt reflect this structure, it won't transfer and your performance will suffer.
Serious fighters need structured energy system development that's individualized based on their own strengths and weaknesses, not random circuits or constant long duration steady state cardio.
DM "FIGHT" if yoy want programming built for your next camp.
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7475 Flint Road SE
Calgary, AB
T2H 1G3
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
