CURE Massage Therapy - Jose Neto R.M.T

Inflammation isn’t always the enemy

We’re often told to fight inflammation, but the truth is: your body needs it.

Inflammation is a natural response to injury or infection.

It’s how healing begins.

In the early stages of an injury, inflammation helps by:
• Increasing blood flow
• Bringing immune cells to clear out damaged tissue
• Signaling your body to rest and repair

Without this process, tissues wouldn’t heal properly.

Stopping it too early with ice or anti-inflammatories can actually slow recovery.

Not all inflammation is bad.

Acute inflammation is essential for healing.

Let it do its job.