Adventure Sport Therapy

Did you know that Kinesio taping can help with bruising and hematomas?

The taping when placed right can lift the first layer of skin and enhance the lymphatic flow to the injury and help with circulation. Scroll to see the three day progression after taping.

Injury : mountain biking fall 🤘🏽

Kinesio Tape! Not just a fashion statement.

Today we taped a climbing athlete who fell from a bolder and hyper extended her knee. She felt instability and muscle guarding when entering the clinic. After therapy and treatment we decided to aid in some of the stability she was lacking due to possible ligament tear (undetermined fully with out imaging). The pink tape helps with swelling and stability and the black tape helps to resist any more hyper extension of her knee.