Smiling Heart Yoga

Love this pose and teach it in every class💜And thank you to all my amazing students for having patience while I hit my groove. Only took 5 classes to not feel so nervous😉

This class is completely full with a waiting list so if you can’t make a class let me know so I can invite drop ins!👍
Also please come 15 minutes early, to our first class this Thursday, to fill out paperwork, register and get situated. Really looking forward to our first class together🙏💞

I have moved my massage practice into my home yoga studio at 11 Blazier Park Street in Brooks, AB. I have also installed an infra red sauna so clients can use it for 15 or 30 minutes before a treatment. Using the sauna makes for a more effective massage, boosts metabolism, immunity and circulation. It’s also detoxifying and a great place to meditate. Sauna sessions are available without massage as well. 15 minutes is $10, 30 minutes for $15. But 4 and 5th is FREE😃😃
I continue to offer one on one yoga lessons and design custom home yoga practices for people out of my home studio.
I look forward to sharing this healing space with you all🙏💗