TWT - Transform With Tara
I am a certified personal trainer with a story not unlike yours. I am the founder of TWT Academy, a community of strong growth minded women who work together on movement and life things. Looking to add health, fitness, and some self-love into your life? I was introduced to fitness when I found out I was pregnant with my second son. I realized that if I was going to be the kind of mom I wanted to b
02/19/2025
I still can’t believe this is actually happening!
Did you know your stress levels can affect your hair health? 👀 Stress isn’t just hard on your body—it also takes a toll on your hair.
Stress = Disruption to the scalp microbiome.
When you’re stressed, your scalp microbiome is thrown off balance, leading to hair thinning, breakage, and even irritation. 😩
We brought you Happy Juice to lower your stress. Happy Juice was designed to help lower stress levels, balance the gut-brain axis, and keep you feeling calm and in control. 🍹✨
Now, we’re bringing you the next step: fermented haircare. Just like Happy Juice helps your gut—this fermented haircare system helps reset your scalp microbiome and combat stress-induced hair issues. 🌿
Fermented haircare = Healthy scalp = Healthier hair. Fermented ingredients packed with probiotics help restore balance to your scalp, improve hair health, and support your overall mental wellness. 🍃
Comment “CARE” to get on my VIP list for this incredible LAUNCH happening tomorrow!
01/06/2025
2024 was packed with lessons. 📝 Some took some digging ⛏️ to get to, while others popped 🍾 right up to the surface for ease of learning.
Here are some of the highlights ⚡️.
Relate?
Tell me some of yours?
What did 2024 teach 👨🏫 you?
Peace and Love,
Tara
08/12/2024
What’s your preference…
beach 🏖️ or mountain ⛰️ vacation?
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Calgary, AB