NSTEP
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We are a registered charity with a mission to create a wave of health across Canada and help children, families, and the community to eat better, walk more, and live longer. Our programs encourage everyone to learn and practice new behaviours, so they become habits. One example is our NSTEP EAT WALK LIVE program, which provides fun, interactive nutrition and physical activity education for kids, t
Over the weekend, we had the opportunity to support Fresh for Kids Snack Program, helping deliver fun, nutritious snack packs to students in underserved schools.
A huge thank you to the students for volunteering — together we assembled 450 snack packs in just one hour! 💛 Small actions, big impact.
12/24/2025
Happy Holidays from the NSTEP Team💛💛We’re grateful for our community and wish you health, rest, and joy this season!🎄🎄
11/30/2025
Great things happen when like minded individuals collaborate so children, youth and families thrive! Thanks Wachowich .
Chef on NSTEP- Nutrition Students Teachers Exercising with Parents with coming soon! Stay tuned for updates! 🌱🥑🍎
10/04/2025
It’s time for another ✨Saturday Student Spotlight ✨
“Hi everyone! My name is Devyanshi, and I’m a Kinesiology student at the University of Calgary. I’m passionate about promoting health, wellness, and active living while creating inclusive spaces where everyone feels supported. Through my practicum, I’m excited to apply what I’ve learned in the classroom to real-world experiences, connect with the community, and continue growing both personally and professionally. Outside of school, I enjoy staying active, volunteering, and finding new ways to inspire positive change.”
We are so excited to have Devyanshi on our team! ❤️📚
09/20/2025
It’s time for another ✨Saturday Student Spotlight ✨
“Hi everyone! My name is Sam and I’m in my final semester of Kinesiology at the University of Calgary. I first heard about NSTEP after leading a service project aimed at providing nutrition and exercise-related educational programming for Calgary youth! The work I did in the project inspired me to continue with NSTEP and make meaningful impact in the world of health and nutrition!
My favourite ways to stay active are taking dance and other workout classes, like yoga and pilates throughout the city - I’m always open to class recommendations :)
Looking forward to a great semester!”
We are so excited to have Sam on our team! ❤️📚
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Calgary, AB
