ORKA Performance
Evernden Performance was founded out of our love for training athletes and individuals to reach their highest potential through Strength & Conditioning.
The right boot won’t prevent every injury, but wearing the wrong one can absolutely increase your risk.
In this week’s Boot Room Video with , we break down the four main types of soccer footwear:
Soft Ground (SG)
Firm Ground (FG)
Artificial Grass (AG)
Turf
We cover:
✔️ When each boot should actually be worn
✔️ Which surfaces create the highest injury risk when you wear the wrong boot
✔️ Why longer studs aren’t always better
✔️ The biggest mistakes we see players make every season
What boots are you wearing this season? ⬇️
SportsPerformance StrengthAndConditioning SoccerTraining FootballTraining ArtificialGrass ORKAPerformance WorldOfSoccer
07/10/2026
The OPP was always designed with the goal to keep you in your sport.
Trying to avoid the relatively high stat of injuries in sport.
We're proud of this stat.
We're proud of the culture our team has built around the weightroom.
If you've been struggling in your sport, reach out. We know we can help.
Off-season Upper Day as continues to build through the off-season with .mac.performanc3 and 🏗️
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160-11358 Barlow Trail NE
Calgary, AB
T3N1E5
Opening Hours
| Monday | 12:30pm - 4pm |
| Tuesday | 12:30pm - 4pm |
| Wednesday | 12:30pm - 4pm |
| Thursday | 12:30pm - 4pm |
| Friday | 12:30pm - 4pm |
