Step Forward to Better Health

Join me on Feb 6, 6-7pm at Planet Organic Market @ Elbow Market OR on Feb 27, 6-7pm at their Calgary North Market location. I'll give a lively talk and hands-on demonstration about all things reflexology! Learn about the wonders of this ancient healing art & its health benefits.

September 24th to 30th 2018 is World Reflexology Week, , a perfect occasion to celebrate all the healthy and restorative benefits that reflexology has to offer.

Reflexology is an ancient healing system based on the principle that reflexes in the body, located in our face, hands, ears, and feet, map to our body’s glands and organs. Through the application of pressure on these reflexes, and using specific hand and finger techniques, reflexology therapy relieves stress and tension, supporting the body’s efforts to function optimally.

In our daily lives we experience all sorts of discomfort, such as sore feet, lower back pain, muscle ache, headaches, stress, and fatigue. Experiencing ‘pain’ is the body’s way of telling us that something is wrong or off-balance and needs some attention. Our natural inclination is to tense-up and wince ag*inst pain, think of headaches, neck and shoulder pain, foot and muscle aches. The gentle pressure applied by a Reflexology Therapist clears blockages and opens energy pathways. The result? Energy flows freely throughout the body and releases all those lovely endorphins that mean relief from headaches and migraines, neck and shoulder pain, foot pain, and a whole host of other complaints.

More and more people are seeking drug-free treatments and embracing reflexology, a safe and non-invasive modality. Stop bracing ag*inst pain and start healing; to do otherwise isn’t good for your body or your mental well being.

De-stress your body, de-clutter your mind, and de-toxify your internal systems by contacting me today to learn about this alternative modality. Step forward to better health to become a happy and healthy soul.