Target Health

Target Health

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Our team delivers hands-on care with direct billing and simple online booking to make prioritizing your health easy. Target Health has provided massage therapy services in Calgary, Alberta for more than a decade. Your health and well-being are important to us. Whether you are seeking massage therapy treatments for a specific condition or are simply looking to relax. We will assess your needs and m

05/26/2026

Neck feeling tight from desk work or screen time?

Try this quick reset:
Gently tuck your chin, relax your shoulders, and take 3 slow breaths.

This helps reduce forward-head strain and reminds the neck muscles they don’t need to stay locked in protection mode.

Small reset. Big difference.

Target Health is here for massage therapy, acupuncture, chiropractic care, and osteopathy in Montgomery and NW Calgary.

05/20/2026

Your body is calling and our massage tables are answering. ✨🛋️

If you are dealing with chronic muscle tension, posture pain from working at a desk all day, or just need to completely destress, a dedicated room and a heated table are waiting for you at Target Health.

Our highly experienced Registered Massage Therapists (RMTs) bring dedicated clinical expertise to every single session. We don’t just offer standard relaxation, we conduct personalized assessments to target the actual root cause of your pain and help you move better, feel better, and restore whole-body wellness.

Empty tables don’t stay empty for long! Click the link in our bio or below to secure your spot with our incredible team:
Kenjie
Andrew
Melanie
Dino

👉 Book online now: www.targethealthltd.com
💳 Direct Billing Available

Photos from Target Health's post 05/01/2026

If your hamstrings always feel tight… they might be working overtime.

Weak glutes and tight hip flexors often force the hamstrings to compensate for stability.

That constant workload creates chronic tension.

At Target Health Calgary, treatments like massage therapy and acupuncture can help restore mobility while addressing the underlying movement imbalance.

When the right muscles start doing their jobs again, those hamstrings can finally relax.

Sometimes tightness is just your body asking for better balance.

Book Online @ www.targethealthltd.com

04/29/2026

Big news from the clinic 👇

Our amazing chiropractor, Dr. Katie, is abroad to play soccer, and while we’re going to miss her (a lot), this is exactly the kind of movement we love to see!

Katie has always brought an athlete’s mindset into her care, focusing on performance, recovery, and helping people get back to doing what they love. Now it’s her turn to take that same energy onto the field.

She’ll be away until September, so if you’re one of her regulars, now you know where she’s gone, doing something pretty awesome ⚽

Don’t worry. The rest of the team at Target Health is here to keep you moving, aligned, and feeling your best with chiropractic, massage therapy, acupuncture, and osteopathy care in Calgary NW.

Wishing you the best out there, Katie! We’ll be cheering you on from home 💪

Book your next session online to stay on track while she’s away.
www.targethealthltd.com

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Address


1724 46 Street NW
Calgary, AB
T3B1B2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 12pm - 4pm